Turmeric

Turmeric is a spice that warms deeply and has strong antioxidant and anti-inflammatory properties. Known for its intense orange-yellow colour, turmeric has played an important role in many traditional cultures for thousands of years and is highly valued in the practice of Ayurveda. The true value of this medicinal root is only beginning to be understood in the West, thanks to new research that reveals the depth of its healing powers.